Panax Ginseng is used as a memory booster, improves mood, lower anxiety levels, and boosts stamina and endurance.
Nootropic users above 40 find the most benefit in Ginseng.
A good starting dose is 100 mg per day.
Panax ginseng is native to southeast Asia. Other species include American Ginseng and Siberian Ginseng. Each have unique characteristics.